Ana Sayfa » Kaç Kalori » Tavuk Kaç Kalori?

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Tavuk Kaç Kalori?

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100 gram tavukta kaç kalori var?

Gıda Kcal Pro Yağ Kar. Lif Kal Dem Mag Fos Pot Sod Çin Bak Man Sel C B1 B2 Nia B5 B6 Fol B12 A E D K Doy. TD ÇD
Tavuk, Sırt, Et, Kızarmış 288 29.99 15.32 5.68 0 26 1.65 25 176 251 99 2.8 0.095 0.047 19.9 0 0.109 0.253 7.68 1.198 0.35 9 0.31 98 4.12 5.73 3.64
Tavuk, Sırt, Et, Izgara veya Fırın 239 28.19 13.16 0 0 24 1.39 22 165 237 96 2.65 0.081 0.022 17.3 0 0.068 0.217 7.069 1.13 0.34 7 0.3 0 5 2.4 3.6 4.83 3.05
Tavuk, Sırt, Et, Yahni 209 25.31 11.19 0 0 21 1.27 17 130 158 67 2.38 0.071 0.02 16.5 0 0.047 0.173 4.556 0.836 0.2 7 0.21 90 0.27 5 2.4 3.04 4.02 2.62
Tavuk, Sırt, Et ve Deri, Pane Harcıyla Kızarmış 331 21.97 21.91 10.25 26 1.49 19 137 180 317 1.96 0.081 0.062 29 0 0.119 0.213 5.837 0.899 0.23 20 0.26 119 5.83 8.91 5.2
Tavuk, Sırt, Et ve Deri, Unla Kızarmış 331 27.79 20.74 6.5 24 1.62 23 166 226 90 2.47 0.091 0.05 23.7 0 0.107 0.236 7.297 1.093 0.3 15 0.28 123 5.61 8.18 4.81
Tavuk, Sırt, Et ve Deri, Izgara veya Fırın 300 25.95 20.97 0 0 21 1.42 20 154 210 87 2.25 0.076 0.022 22.5 0 0.061 0.195 6.718 1.012 0.27 6 0.27 348 0.27 2 4.9 5.82 8.29 4.62
Tavuk, Sırt, Et ve Deri, Yahni 258 22.18 18.14 0 0 18 1.22 16 120 145 64 1.93 0.063 0.02 19.9 0 0.043 0.151 4.343 0.696 0.15 5 0.18 308 0.27 2 4.1 5.02 7.13 4
Tavuk, Göğüs, Et, Kızarmış 187 33.44 4.71 0.51 0 16 1.14 31 246 276 79 1.08 0.054 0.021 26.2 0 0.079 0.125 14.782 1.04 0.64 4 0.37 23 0.42 5 2.4 1.29 1.72 1.07
Tavuk, Göğüs, Et, Izgara veya Fırın 165 31.02 3.57 0 0 15 1.04 29 228 256 74 1 0.049 0.017 27.6 0 0.07 0.114 13.712 0.965 0.6 4 0.34 21 0.27 5 0.3 1.01 1.24 0.77
Tavuk, Göğüs, Et, Yahni 151 28.98 3.03 0 0 13 0.88 24 165 187 63 0.97 0.043 0.018 22.3 0 0.042 0.119 8.469 0.573 0.33 3 0.23 19 0.27 5 0.2 0.85 1.03 0.66
Tavuk, Göğüs, Et ve Deri, Pane Harcıyla Kızarmış 260 24.84 13.2 8.99 0.3 20 1.25 24 185 201 275 0.95 0.06 0.054 28 0 0.115 0.146 10.523 0.823 0.43 15 0.3 67 1.06 6 2.4 3.52 5.46 3.08
Tavuk, Göğüs, Et ve Deri, Unla Kızarmış 222 31.84 8.87 1.64 0.1 16 1.19 30 233 259 76 1.1 0.057 0.026 23.9 0 0.082 0.131 13.742 1.001 0.58 6 0.34 50 2.45 3.5 1.96
Tavuk, Göğüs, Et ve Deri, Izgara veya Fırın 197 29.8 7.78 0 0 14 1.07 27 214 245 71 1.02 0.05 0.018 24.7 0 0.066 0.119 12.71 0.936 0.56 4 0.32 93 0.27 5 0.3 2.19 3.03 1.66
Tavuk, Göğüs, Et ve Deri, Yahni 184 27.39 7.42 0 0 13 0.92 22 156 178 62 0.97 0.044 0.018 21.8 0 0.041 0.115 7.807 0.547 0.29 3 0.21 82 0.27 5 0.2 2.08 2.9 1.58
Tavuk, But, Et, Kızarmış 208 28.38 9.32 0.65 0 13 1.4 25 193 254 96 2.98 0.086 0.025 18.8 0 0.083 0.247 6.688 1.301 0.39 9 0.34 66 2.49 3.43 2.22
Tavuk, But, Et, Izgara veya Fırın 174 24.22 7.8 0 0 12 1.08 24 205 269 99 2.11 0.061 0.019 25.2 0 0.091 0.189 6.053 1.209 0.425 5 0.39 22 0.16 5 3.6 2.108 3.052 1.605
Tavuk, But, Et, Yahni 185 26.26 8.06 0 0 11 1.4 21 149 190 78 2.78 0.077 0.019 26.5 0 0.059 0.216 4.798 0.913 0.21 8 0.23 60 0.27 5 3.6 2.2 2.93 1.88
Tavuk, But, Et ve Deri, Pane Harcıyla Kızarmış 273 21.77 16.17 8.72 0.3 18 1.4 20 152 189 279 2.17 0.08 0.054 26.6 0 0.116 0.221 5.433 0.994 0.27 18 0.28 91 4.28 6.58 3.85
Tavuk, But, Et ve Deri, Unla Kızarmış 254 26.84 14.43 2.5 0.1 13 1.43 24 182 233 88 2.68 0.085 0.032 20.8 0 0.088 0.235 6.546 1.198 0.34 11 0.31 92 3.9 5.68 3.33
Tavuk, But, Et ve Deri, Izgara veya Fırın 184 24.03 8.99 0 0 12 1.09 23 202 264 98 2.07 0.061 0.02 25.7 0 0.09 0.187 6.034 1.191 0.413 5 0.38 68 0.19 4 3.9 2.446 3.564 1.855
Tavuk, But, Et ve Deri, Yahni 220 24.17 12.92 0 0 11 1.35 20 139 176 73 2.43 0.071 0.019 18.9 0 0.054 0.191 4.59 0.812 0.18 6 0.2 124 0.27 5 3.5 3.57 5.04 2.87
Tavuk, Kanat, Et, Kızarmış 211 30.15 9.15 0 0 15 1.14 21 164 208 91 2.12 0.053 0.016 25.4 0 0.046 0.128 7.239 0.989 0.59 4 0.34 61 3 2.5 3.08 2.07
Tavuk, Kanat, Et, Izgara veya Fırın 203 30.46 8.13 0 0 16 1.16 21 166 210 92 2.14 0.054 0.016 24.7 0 0.047 0.129 7.312 0.999 0.59 4 0.34 61 0.27 5 0.3 2.26 2.61 1.78
Tavuk, Kanat, Et, Yahni 181 27.18 7.18 0 0 13 1.12 18 134 153 73 2.02 0.047 0.017 21.7 0 0.044 0.11 5.2 0.571 0.32 3 0.22 54 0.27 5 0.2 2 2.31 1.57
Tavuk, Kanat, Et ve Deri, Pane Harcıyla Kızarmış 324 19.87 21.81 10.94 0.3 20 1.29 16 121 138 320 1.38 0.063 0.06 25.7 0 0.106 0.152 5.265 0.71 0.3 18 0.25 113 5.83 8.96 5.07
Tavuk, Kanat, Et ve Deri, Unla Kızarmış 321 26.11 22.16 2.39 0.1 15 1.25 19 150 177 77 1.76 0.061 0.028 21.3 0 0.058 0.137 6.697 0.874 0.41 6 0.28 125 6.06 8.89 4.95
Tavuk, Kanat, Et ve Deri, Izgara veya Fırın 254 23.79 16.87 0 0 18 0.84 19 147 212 98 1.64 0.041 0.011 25.5 0 0.065 0.153 6.32 0.86 0.558 9 0.35 39 0.69 7 0.3 4.976 7.706 3.59
Tavuk, Kanat, Et ve Deri, Yahni 249 22.78 16.82 0 0 12 1.13 16 121 139 67 1.63 0.046 0.018 18.5 0 0.04 0.103 4.621 0.504 0.22 3 0.18 133 0.27 5 0.2 4.71 6.6 3.58
Tavuk, Uyluk, Et, Kızarmış 218 28.18 10.3 1.18 0 13 1.46 26 199 259 95 2.79 0.09 0.027 20.5 0 0.088 0.255 7.12 1.285 0.38 9 0.33 70 8 2.78 3.82 2.43
Tavuk, Uyluk, Et, Izgara veya Fırın 179 24.76 8.15 0 0 9 1.13 24 230 269 106 1.92 0.067 0.016 27.1 0 0.096 0.218 6.208 1.3 0.462 5 0.42 27 0.18 7 3.9 2.311 3.361 1.695
Tavuk, Uyluk, Et, Yahni 195 25 9.79 0 0 11 1.42 21 149 183 75 2.58 0.077 0.02 17.1 0 0.063 0.218 5.2 0.874 0.21 7 0.21 62 0.27 5 3.6 2.71 3.7 2.24
Tavuk, Uyluk, Et ve Deri, Pane Harcıyla Kızarmış 277 21.61 16.53 9.08 0.3 18 1.45 21 155 192 288 2.04 0.082 0.057 23.2 0 0.119 0.227 5.715 0.982 0.26 19 0.28 95 4.41 6.7 3.9
Tavuk, Uyluk, Et ve Deri, Unla Kızarmış 262 26.75 14.98 3.18 0.1 14 1.49 25 187 237 88 2.52 0.089 0.036 19.9 0 0.094 0.243 6.946 1.185 0.33 12 0.3 98 4.09 5.87 3.41
Tavuk, Uyluk, Et ve Deri, Izgara veya Fırın 232 23.26 14.71 0 0 9 1.08 22 216 253 102 1.73 0.063 0.017 25.3 0 0.088 0.19 5.789 1.227 0.414 4 0.44 55 0.19 7 3.3 4.111 6.257 2.993
Tavuk, Uyluk, Et ve Deri, Yahni 232 23.26 14.74 0 0 11 1.37 19 139 170 71 2.25 0.07 0.019 17.9 0 0.057 0.191 4.894 0.776 0.17 6 0.19 151 0.27 5 3.9 4.11 5.84 3.25
Tavuk, Boyun, Et, Kızarmış 229 26.87 11.88 1.77 0 41 2.98 20 135 213 99 4.24 0.161 0.05 20.5 0 0.07 0.318 5.027 1.165 0.35 8 0.3 162 3 4.57 3.04
Tavuk, Boyun, Et, Kaynatılmış 179 24.56 8.18 0 0 44 2.63 16 128 140 64 3.77 0.129 0.048 20.5 0 0.046 0.283 3.956 0.671 0.16 6 0.17 121 5 2.1 2.54 2.03
Tavuk, Boyun, Et ve Deri, Kaynatılmış 247 19.61 18.1 0 0 27 2.3 13 122 108 52 2.72 0.097 0.046 17.3 0 0.04 0.248 3.319 0.525 0.1 3 0.14 161 0.27 6 3.9 5 7.22 3.94
Tavuk, Boyun, Et ve Deri, Pane Harcıyla Kızarmış 330 19.82 23.52 8.7 31 2.15 16 115 151 276 2.5 0.113 0.065 21.3 0 0.1 0.237 4.528 0.839 0.21 15 0.24 170 6.22 9.79 5.56
Tavuk, Boyun, Et ve Deri, Unla Kızarmış 332 24.01 23.61 4.24 31 2.42 19 132 180 82 3.07 0.13 0.052 18.6 0 0.078 0.259 5.348 0.982 0.25 11 0.26 190 6.32 9.7 5.47
Tavuk Kıyma 143 17.44 8.1 0.04 0 6 0.82 21 178 522 60 1.47 0.065 0.016 10.2 0 0.109 0.241 5.575 1.092 0.512 1 0.56 0 0.27 0.8 2.301 3.611 1.508
Tavuk, Karaciğer, Tavada Kızarmış 172 25.78 6.43 1.11 0 10 12.88 27 442 315 92 4.01 0.535 0.375 88.2 2.7 0.292 2.313 13.925 8.315 0.84 560 21.13 14378 0.77 0 2.033 1.387 1.265
Tavuk, Karaciğer, Kaynatılmış 167 24.46 6.51 0.87 0 11 11.63 25 405 263 76 3.98 0.496 0.359 82.4 27.9 0.291 1.993 11.045 6.668 0.755 578 16.85 13328 0.82 0 0 2.06 1.416 1.988

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